You Should Not Have to Figure This Out Alone

You should not have to sort through endless opinions and confusing information while trying to prepare for or heal after knee replacement. Total Knee Success was created to provide practical education, honest conversations, and helpful next steps so you can better understand what is happening and keep moving forward.

Start Here With Free Knee Replacement Resources

If you’re not sure where to begin, start with these free resources. They were created to give you practical guidance and helpful next steps before and after knee replacement.

Free 2-Week Knee Replacement Launch Plan

A simple guide to help you prepare for surgery, know what to expect, and avoid common mistakes.

Less Pain, More Gain

A free guide to help you better understand pain after knee replacement and simple ways to keep moving forward with more confidence.

Top 10 Tips for Walking Better After Knee Replacement

Simple walking tips to help you improve your movement, build confidence, and avoid common mistakes while walking after knee replacement.

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Helpful Tools and Resources for Knee Replacement

There are a lot of products, opinions, and recommendations online, and it can be hard to know what is actually helpful. These are tools and resources we feel comfortable suggesting to help simplify the process before and after knee replacement.

Recovery Tools and Aids

Helpful tools and products commonly used before and after knee replacement.

Making Sense of Pain After Knee Replacement

A practical resource designed to help you better understand pain after knee replacement, what may be contributing to it, and how to make better sense of the healing process. This resource is available for download as a PDF using this link. Making Sense of Pain After Knee Replacement is an intentionally concise, practical, evidence-informed guide that explains common pain patterns people often experience after surgery. It describes why symptoms can change from day to day and offers a framework for understanding the patterns readers may notice.

You can get Making Sense of Pain on Amazon as a PAPERBACK BOOK or KINDLE by clicking here.

Walking Like Yourself Again After Knee Replacement

Walking after knee replacement can feel far more frustrating than many people expect. People often prepare themselves for pain and stiffness after surgery. What catches many people off guard is how awkward, tiring, uneven, or unnatural walking can still seem weeks or months later. Some people notice they still limp during longer walks. Others feel stiff after sitting, unstable on uneven ground, slower on stairs, or frustrated that they cannot comfortably keep pace with family and friends anymore. Walking Like Yourself Again After Knee Replacement is intentionally concise and focused. Drawing on current evidence and practical clinical experience, the book explains why these experiences are so common, the factors that can influence walking, and why improvement is often less straightforward than people expect.

You can get Walking Like Yourself Again on Amazon as a PAPERBACK BOOK or KINDLE by clicking here.

The Knee Replacement Game Plan (Coming Soon)

A practical guide focused on preparing for knee replacement surgery, understanding what to expect, and helping you feel more prepared before surgery.

Listen to The Total Knee Success Podcast

The Total Knee Success Podcast answers real questions from people preparing for knee replacement and those working through the weeks and months afterward. Episodes cover topics like stiffness, swelling, sleep, walking, bending your knee, pain, expectations, exercises, setbacks, and getting back to everyday life.

Hosted by Michelle Losurdo, PT, DPT, OCS, the podcast provides practical education and honest conversations to help you better understand the knee replacement process before and after surgery.

Have a Question About Knee Replacement?

Many of the best podcast episodes come directly from questions asked by people going through knee replacement. If you have a question about pain, stiffness, swelling, sleep, walking, exercises, or progress, submit your question for a future episode of the Total Knee Success Podcast.